Free Consultation

I'll take you through a set of exercises to test your current fitness level. I will tailor a program to your needs.  Please complete the client forms, prior to our first meeting.

Contact Craig

860-776-5345

30 Minute Sessions

Perfect for those just getting started, or people who need some guidance to bust a plateau.

60 Minute Sessions

More time, complete customization, better results.

Let's Get Started

Four 30-minute sessions of training over one month to help set you on the right path. Includes a bonus fitness assessment session and nutrition counseling (a $70 value).

I Got You!

Eight 30-minute sessions of training over one month means extra check-ins and more customized fitness plans. This is my most popular plan because meeting often yields better results. Includes a bonus fitness assessment session and nutrition counseling (a $70 value).

Fit Zone

Twelve 30-minute sessions of training will super-charge your results. Includes a bonus fitness assessment session and nutrition counseling ( a $70 value).

Weekly Burn

Four 1-hour long sessions over one month will allow us to spend extra time focusing on form and will help you accelerate your results. Includes a bonus fitness assessment session and nutrition counseling (a $70 value). 

Bring It

Eight 1-hour long sessions over one month to guide you to your fitness goals. Includes a bonus fitness assessment session and nutrition counseling (a $70 value).

Fit For Life

Twelve 1-hour long sessions over one month to provide maximum support, encouragement, and customization. You tell me your goals, and we'll reach them together. Includes a bonus fitness assessment session and nutrition counseling (a $70 value).